{"id":5667,"date":"2020-12-04T18:06:45","date_gmt":"2020-12-04T17:06:45","guid":{"rendered":"http:\/\/artfoto.org.pl\/?p=5667"},"modified":"2020-12-04T18:30:34","modified_gmt":"2020-12-04T17:30:34","slug":"refleksje","status":"publish","type":"post","link":"https:\/\/artfoto.org.pl\/en\/2020\/12\/refleksje\/","title":{"rendered":"Refleksje"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/artfoto.org.pl\/pl\/wp-json\/wp\/v2\/posts\/5667\" class=\"qtranxs-available-language-link qtranxs-available-language-link-pl\" title=\"Polski\">Polski<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><em>Podczas picia porannej kawy przeczyta\u0142am zdanie<\/em><\/p>\n<p><em> \u201epomi\u0119dzy bod\u017acem a reakcj\u0105 istniej przestrze\u0144, w kt\u00f3rej jest nasza swoboda wyboru a w niej rozw\u00f3j i wolno\u015b\u0107\u201d <\/em><\/p>\n<p><em>Te s\u0142owa napisa\u0142a Viktor Frankl austriacki psychiatra. M\u00f3wi\u0142 o przestrzeni, kt\u00f3ra cz\u0119sto jest dla nas nieuchwytna a stanowi podstaw\u0119 dokonania swobodnego wyboru. <\/em><\/p>\n<p><em>Cz\u0119sto s\u0142yszymy z ust r\u00f3\u017cnych os\u00f3b s\u0142owa \u201emasz wyb\u00f3r\u201d ale czy zawsze jeste\u015bmy w stanie dostrzec przestrze\u0144 oddzielaj\u0105c\u0105 reaktywno\u015b\u0107 od reagowania &#8211; odruch od wyboru.<\/em><\/p>\n<p><!--more--><\/p>\n<p><em>Potem posz\u0142am na spacer do ogrodu, bo s\u0142owa te sprawi\u0142y \u017ce zacz\u0119\u0142am si\u0119 zastanawia\u0107 ile razy podczas r\u00f3\u017cnych irytuj\u0105cych mnie kontakt\u00f3w z ludzkimi, kt\u00f3rzy mnie dra\u017cni\u0105, denerwuj\u0105 i wprawiaj\u0105 w z\u0142y nastr\u00f3j reaguje odruchem nie daj\u0105c sobie szansy na wyb\u00f3r, na dostrze\u017cenie tej niewielkiej przestrzeni kt\u00f3ra, by\u0107 mo\u017ce zatrzyma\u0142aby w p\u00f3\u0142 drogi moj\u0105 frustracje i sk\u0142oni\u0142a do bardziej przemy\u015blanej reakcji. <\/em><\/p>\n<p><em>Mo\u017ce t\u0105 reakcj\u0105 by\u0142aby asertywno\u015b\u0107 zamieniona w s\u0142owa, pozbawiona odruchu a nacechowana wyborem\ud83d\ude42?<\/em><\/p>\n<p><em>Poranek by\u0142, w\u0142a\u015bciwie nadal jest, cho\u0107 kawa ju\u017c si\u0119 sko\u0144czy\u0142a, pi\u0119kny, wiec wrzucam par\u0119\u00a0zdj\u0119\u0107 z mojego kontemplacyjnego spacery wraz z moimi towarzyszami \ud83d\udc31\ud83d\ude09 <\/em><\/p>\n<p><em>Mi\u0142ego dnia dla Was pe\u0142nego refleksji\u00a0\u263a\ufe0f<\/em><\/p>\n\t\t\n\t\t<div class=\"thumbnails-shortcode clearfix\">\n\t\t\t<ul class=\"portfolio-four\">\n\t\t\t\t\t\t<li class=\"portfolio-col-1\">\n\t\t\t<a rel=\"prettyPhoto[portfolio]\" class=\"thumbnail-shortcode-columns\" title=\"image00001\" href=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00001-1.jpg\"><span class=\"column-portfolio-icon portfolio-image-icon\"><\/span>\t\t\t<img decoding=\"async\" class=\"displayed-image\" src=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00001-1-500x500.jpg\">\n\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"portfolio-col-2\">\n\t\t\t<a rel=\"prettyPhoto[portfolio]\" class=\"thumbnail-shortcode-columns\" title=\"image00004\" href=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00004-1.jpg\"><span class=\"column-portfolio-icon portfolio-image-icon\"><\/span>\t\t\t<img decoding=\"async\" class=\"displayed-image\" src=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00004-1-500x500.jpg\">\n\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"portfolio-col-3\">\n\t\t\t<a rel=\"prettyPhoto[portfolio]\" class=\"thumbnail-shortcode-columns\" title=\"image00009\" href=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00009.jpg\"><span class=\"column-portfolio-icon portfolio-image-icon\"><\/span>\t\t\t<img decoding=\"async\" class=\"displayed-image\" src=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00009-500x500.jpg\">\n\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"portfolio-col-4\">\n\t\t\t<a rel=\"prettyPhoto[portfolio]\" class=\"thumbnail-shortcode-columns\" title=\"image00010\" href=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00010.jpg\"><span class=\"column-portfolio-icon portfolio-image-icon\"><\/span>\t\t\t<img decoding=\"async\" class=\"displayed-image\" src=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00010-500x500.jpg\">\n\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"portfolio-col-1\">\n\t\t\t<a rel=\"prettyPhoto[portfolio]\" class=\"thumbnail-shortcode-columns\" title=\"image00007\" href=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00007.jpg\"><span class=\"column-portfolio-icon portfolio-image-icon\"><\/span>\t\t\t<img decoding=\"async\" class=\"displayed-image\" 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src=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00003-500x500.jpg\">\n\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"portfolio-col-4\">\n\t\t\t<a rel=\"prettyPhoto[portfolio]\" class=\"thumbnail-shortcode-columns\" title=\"image00008\" href=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00008-1.jpg\"><span class=\"column-portfolio-icon portfolio-image-icon\"><\/span>\t\t\t<img decoding=\"async\" class=\"displayed-image\" src=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00008-1-500x500.jpg\">\n\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"portfolio-col-1\">\n\t\t\t<a rel=\"prettyPhoto[portfolio]\" class=\"thumbnail-shortcode-columns\" title=\"image00002\" href=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00002-1.jpg\"><span class=\"column-portfolio-icon portfolio-image-icon\"><\/span>\t\t\t<img decoding=\"async\" class=\"displayed-image\" src=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00002-1-500x500.jpg\">\n\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t<\/ul>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Polski. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.Podczas picia porannej kawy przeczyta\u0142am zdanie \u201epomi\u0119dzy bod\u017acem a reakcj\u0105 istniej przestrze\u0144, w kt\u00f3rej jest nasza swoboda wyboru a w niej rozw\u00f3j i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5677,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zapiski"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Refleksje - Art-and-live Bo\u017cena Ma\u0142ysiak Photography<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/artfoto.org.pl\/2020\/12\/refleksje\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Refleksje - Art-and-live Bo\u017cena Ma\u0142ysiak Photography\" \/>\n<meta property=\"og:description\" content=\"Sorry, this entry is only available in Polski. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.Podczas picia porannej kawy przeczyta\u0142am zdanie \u201epomi\u0119dzy bod\u017acem a reakcj\u0105 istniej przestrze\u0144, w kt\u00f3rej jest nasza swoboda wyboru a w niej rozw\u00f3j i [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/artfoto.org.pl\/2020\/12\/refleksje\/\" \/>\n<meta property=\"og:site_name\" content=\"Art-and-live Bo\u017cena Ma\u0142ysiak Photography\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-04T17:06:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-04T17:30:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/artfoto.org.pl\/wp-content\/uploads\/2020\/12\/image00001-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bozena\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bozena\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/artfoto.org.pl\\\/2020\\\/12\\\/refleksje\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/artfoto.org.pl\\\/2020\\\/12\\\/refleksje\\\/\"},\"author\":{\"name\":\"bozena\",\"@id\":\"https:\\\/\\\/artfoto.org.pl\\\/#\\\/schema\\\/person\\\/a4983bce4bac065bb79f02ccafa9fe54\"},\"headline\":\"Refleksje\",\"datePublished\":\"2020-12-04T17:06:45+00:00\",\"dateModified\":\"2020-12-04T17:30:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/artfoto.org.pl\\\/2020\\\/12\\\/refleksje\\\/\"},\"wordCount\":230,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/artfoto.org.pl\\\/#\\\/schema\\\/person\\\/a4983bce4bac065bb79f02ccafa9fe54\"},\"image\":{\"@id\":\"https:\\\/\\\/artfoto.org.pl\\\/2020\\\/12\\\/refleksje\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/artfoto.org.pl\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/image00001-1.jpg\",\"articleSection\":[\"Notes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/artfoto.org.pl\\\/2020\\\/12\\\/refleksje\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/artfoto.org.pl\\\/2020\\\/12\\\/refleksje\\\/\",\"url\":\"https:\\\/\\\/artfoto.org.pl\\\/2020\\\/12\\\/refleksje\\\/\",\"name\":\"Refleksje - 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